Category Archives: Health Tips
Can Food be Your Medicine?
By Heide Kennedy, Arizona Farm Bureau Communications Intern You might have heard the quote, “Let thy medicine be thy food, and thy food be thy medicine.” This quote is often attributed to Hippocrates, but there is some debate as to … Continue reading
Eat Your Meats!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When creating a healthy diet, it’s important to include a balance of fats, carbohydrates, and proteins, as each one gives your body the necessary nutrients it needs to be fueled for the … Continue reading
Dietary Choices Impact Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the phrase “Garbage in, garbage out.” In other words, if what you’re putting in is bad, then the outcome will also be bad. This can be especially true when … Continue reading
A Prescription for Produce
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you go to the doctor for a chronic illness, what often ends up happening is your doctor will prescribe you with a medication that is meant to help reduce the symptoms … Continue reading
Small Amounts of Stress Can be Beneficial
By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear that stress is a bad thing. Often, this is true, as it takes a toll on our bodies and overall health, and if it is extreme and consistent it … Continue reading