Category Archives: Grocery

Fill Your Plate with Avocados!

By Erika Guzman, Current ASU Nutrition Student   Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy fat. But did you know it’s just as beneficial as it is tasty? From guacamole … Continue reading

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Nutrition for the Life Cycle Series – Nutrition During School-Age Years

By Emily Carver, Recent ASU Nutrition Student This is part five of a five-part series on nutrition within the lifecycle. Read part one, part two, part three and part four.   Children truly blossom during the school-age years, and it’s … Continue reading

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Nutrition for the Life Cycle Series – Nutrition During Preschool Years

By Emily Carver, Recent ASU Nutrition Student This is part four of a five-part series on nutrition within the lifecycle. Read part one, part two and part three.   The ages between 3-5 years old are some of the most … Continue reading

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Nutrition for the Life Cycle Series – Nutrition During Toddler Years

By Emily Carver, Recent ASU Nutrition Student This is part three of a five-part series on nutrition within the lifecycle. Read part one and part two.   The toddler years are seen as both fun and tumultuous. These years are … Continue reading

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Nutrition for the Life Cycle Series – Nutrition During Infancy

By Emily Carver, Recent ASU Nutrition Student This is part two of a five-part series on nutrition within the life cycle. Read part one here.   Infancy is often thought of as the age immediately following birth. As long as … Continue reading

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