Category Archives: Grocery
Ketogenic Diet and Blood Pressure
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Blood pressure is an indicator of how healthy our arteries and heart are. Understanding a blood pressure reading gives us an … Continue reading
Ketogenic Diet and Autism
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Currently, Autism is one of the fastest-growing developmental disorders in the U.S. affecting 1 in 68 children.1 Out of those children, … Continue reading
Keto Diet: A cure for Acne?
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet You are just about to head out for the day when you stumble upon something in the mirror, it’s the dreaded red … Continue reading
How a Ketogenic Diet Can Stop Sugar Addiction
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet “Sweet is the first taste humans prefer from birth,” says Christine Gerbstadt, MD, RD, a dietitian and American Dietetic Association (ADA) spokeswoman.1 … Continue reading
Ketogenic Diet improves Acid Reflex
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than 40% of Americans experience its pains at least once a month.1 Of that, almost 95% … Continue reading