Category Archives: Grocery

Filling Your Plate with Garlic

By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic is a nutrient-packed, pungent, and beneficial addition to many dishes. The flavor and aroma of … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

Citrus, Citrus and More Citrus

By Kat Brown, Recent ASU Nutrition Student   There is a reason one of the “Five C’s” is citrus. Arizona is one of four states that supply our nation with citrus. This is due to the sensitive nature of citrus … Continue reading

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The Importance of Vitamins in the Early Stages of Life

By Jessica Bombace, Recent ASU Nutrition Student   There has been controversy about vitamins since as long as I can remember. As a child, I remember my mother having myself, along with my three siblings, take vitamins. I always just … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Kids, Produce, Recipes, Vegetables | Tagged , , , , | Leave a comment

Chicken & Broccoli Stir-Fry Recipe

By Erika Guzman, Recent ASU Nutrition Student   Chinese take-out always seems to be an easy way out of lunch or dinner time, but why spend money on takeout when you can make it at home? Where I live, Americanized-Chinese … Continue reading

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Grapes Make August Great

By Bailey Roden, Arizona Farm Bureau Intern August brings us “in season” grapes, and in season grapes bring us many great things! In honor of the amazing fruit being “in season” this month take a look at all these amazing … Continue reading

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Posted in Ag Facts, Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment