Category Archives: Grocery

Cauliflower- the Cruciferous Superfood

By Morgan Crawford a Recent ASU Nutrition Student I think many people would look at cauliflower in the market or grocery store and pass it by, thinking it’s just another boring vegetable. Even I used to be a skeptic. This … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

6 Things You Can Do to Help Your Child Feel Body-Positive and Develop Good Diet Habits

By: Cecelia Wilken a recent ASU Nutrition Student It is well-known that media and societal norms place unrealistic expectations on how we look, what we should eat, and who we should compare ourselves too. You can see it in TV … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

The Vitamin Question: Should you be giving your children daily vitamins?

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

The Squeeze on Citrus

By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading

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Posted in Ag Facts, Arizona, AZ History, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Make Your Plate Sustainable

By Angela Bates a Recent ASU Student Environmental concerns have been making headlines and within all the information about how and why the world is in trouble, there seems to be a lack of information on how we can help … Continue reading

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Posted in Composting, Cooking, Green Matters, Grocery, Reusable Grocery Bags | Tagged , , , , , | Leave a comment