Category Archives: Food

Our Yummy Pear Lime Jello Salad

By Heide Kennedy, Arizona Farm Bureau Communications Intern Something that my family always looks forward to at every family gathering is Pear Lime Jell-O salad. It is one of my grandma’s favorite things to make for every holiday party. Don’t … Continue reading

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Watermelon Is More Than Just an Iconic Summer Treat

By Heide Kennedy, Arizona Farm Bureau Communications Intern Nothing reminds me of summer more than pool parties, backyard barbecues and big slices of watermelon. This bright fruit is a staple at almost every summer party or cookout. I mean, what’s … Continue reading

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List of Articles To Combat Picky Eating

Staff Reports Kids are notorious for being picky eaters. If dealing with picky eaters, try not to get frustrated, instead creative. Make healthy food choices available and know that your child’s appetite and eating behaviors traditionally will improve with some … Continue reading

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Non-Starchy Veggies Offer Healthful Fiber, Nutrients

You’ve heard it before, but I’m going to say it again: Yuma, Arizona is the lettuce bowl capital of the nation from November to late March every year thanks to our mild winters and Yuma’s amazing soil. It’s here you’ll … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Health Tips, Healthy Eating, In Season, In the Kitchen, Recipes | Tagged | Leave a comment

Mediterranean Diet May Lower Frailty Risk: Study

Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The American Journal of Clinical Nutrition. Foods containing carotenoids appeared to have the strongest association with … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes, Uncategorized | Tagged | Leave a comment