Category Archives: Fill Your Plate
Add Some Citrus to Your Water
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know the importance of staying hydrated. It is especially important for those of us living here in Arizona, as the heat during the summer can get quite intense, making it … Continue reading
Sweet Potatoes Versus Regular Potatoes – Which is Healthier?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Forget the age-old debate of whether it’s pronounced po-tay-toe or po-tah-ta, how about which kind of potato has more to offer to our health? Sweet potatoes and regular potatoes are both super … Continue reading
Frozen Foods are a Budget-Friendly Option
By Heide Kennedy, Arizona Farm Bureau Communications Intern With inflation skyrocketing nowadays, more and more consumers are budgeting the amounts of money they spend on the goods they need in their daily lives. One of these areas that sees some … Continue reading
Diversify Your Diet!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When it comes to eating, are you the adventurous type that will try anything? Or are you more of the picky type that only likes eating a certain selection of foods? When … Continue reading
A Healthy Lifestyle Decreases Parkinson’s Disease Mortality Risk
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that almost 1 million people in the United States are living with Parkinson’s disease? In fact, it is the second most common neurodegenerative disease after Alzheimer’s. If there was … Continue reading