Category Archives: Fill Your Plate
Brown Rice Versus White Rice
By Heide Kennedy, Arizona Farm Bureau Communications Intern One staple food that you will always find both stored in our pantry and cooked in the fridge is rice. Ever since my mom and I became gluten intolerant we’ve relied on … Continue reading
Beans, Beans, the Magical Fruit…
By Heide Kennedy, Arizona Farm Bureau Communications Intern “Beans, beans, the magical fruit. The more you eat the more you…” Yeah, you know the rest! Beans are great in so many different dishes and cuisines. Us Arizonans are especially fond … Continue reading
Tips For Tackling Spring Cleaning
By Heide Kennedy, Arizona Farm Bureau Communications Intern The winter months are slowly but surely coming to an end, which means that it’ll soon be time for spring cleaning! A little bit of extra sunshine and the touch of warmth … Continue reading
Mediterranean Diet Snacks
By Heide Kennedy, Arizona Farm Bureau Communications Intern For those who start a new diet, the adjustment can sometimes be a little difficult. If planning meals that fit within a diet wasn’t hard enough, finding snacks can be just as … Continue reading
Spice Up Your Water!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I used to show livestock, one of the most frequent questions that judges would ask us showmen is, “What is the most important nutrient to be feeding your animal?” At first, … Continue reading