Category Archives: Diet Tips
Functional Foods Offer More Than Just Nutrition
By Heide Kennedy, Arizona Farm Bureau Communications Intern You’re well aware that the foods that we eat and the nutrition that they provide have a large impact on how our bodies function throughout our lifetime. Certain foods can really benefit … Continue reading
Overview of Diets Part 3 – The Paleo, Dukan, and Zone Diets
By Heide Kennedy, Arizona Farm Bureau Communications Intern In this final article about diets, we’ll be looking at 3 diets that aren’t as popular as some others, but still deserve some attention! Specifically, we’ll be looking at the paleo diet, … Continue reading
Overview of Diets Part 2 – Intermittent Fasting and Low-Fat Diets
By Heide Kennedy, Arizona Farm Bureau Communications Intern Here’s part two of our overview of some of the most popular kinds of diets! In this part, we’ll be breaking down intermittent fasting and the low-fat diet! Intermittent Fasting Following … Continue reading
Lysine is an Important Micronutrient
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know that a healthy diet is comprised of a good balance between 3 macronutrients: fat, protein, and carbohydrates. But, within these 3 macronutrients is a subcategory called micronutrients that are … Continue reading
Serve Beef This Thanksgiving!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of thanksgiving, your mind probably goes to that huge meal that families prepare and enjoy together every November. For most families, the menu on that day is always … Continue reading