Category Archives: Dairy
Keep your Children Healthy with Fill Your Plate
When it comes to our children there is nothing more important. So why not make their nutrition important too! Fill Your Plate focuses a lot of its attention on nutrition for kids, and how to get kids to eat healthier that is hassle-free for you. Take a dive into these articles and see what you can do to make nutrition fun!
Apple Spice Cake
Apple Spice cake is a quick and easy dessert perfect for any occasion. This recipe is easily made to be dairy-free by subbing out the butter for a plant-based option and the milk from another milk substitute. My sister has a dairy allergy, so this is one of the deserts that are easily made to fit her dietary restrictions. Of course, it’s still just as wonderful with dairy, I prefer the recipe with dairy. I originally found this recipe on Pinterest but have made some changes to suit my liking.
Pistachio Bread
By Alexandra Pettit, AZFB Communication Intern The holiday season is always filled with family and laughter and most of all good food. I always say it’s the most delicious time of the year! The holiday season is also a time … Continue reading
Healthy Pumpkin Waffles
By: Angela Bates a recent ASU Nutrition Student When it’s autumn and you want something pumpkin spice for breakfast, but coffee isn’t it, try waffles! The crispy, fluffy cousin of pancakes, waffles have lovely little places for the butter to … Continue reading
The Use of Food to Fight Cancer
By Alexandra Pettit, AZFB Communications Intern For many, the word cancer doesn’t mean much until it touches your life, and when it does this simple word “cancer” changes your life forever. If there was something you could do to try … Continue reading