Category Archives: Dairy

Everything You Need to Know About the Mediterranean Diet

By Vanessa Evens a Recent ASU Nutrition Student We’ve all heard about the Mediterranean Diet, and I don’t know about you, but when I first thought about the Med Diet I pictured hummus, so much hummus, and olives. The Med … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Dairy, Diet Tips, Food, Food Facts, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Consider Tofu Feta

By Morgan Crawford a recent ASU Nutrition Student I recently stumbled across a recipe for tofu feta and decided to tweak it a bit and try it out for myself. It turned out incredible and has quickly become one of … Continue reading

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The Vitamin Question: Should you be giving your children daily vitamins?

By: Cecelia Wilken a Recent ASU Nutrition Student My toddler is a picky eater. While my spouse and I work hard to put balanced meals on her plate, getting her to eat them is another story altogether. Nervous about her … Continue reading

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Posted in Cooking, Dairy, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Vegetables | Tagged , , , , , | Leave a comment

Arugula Pasta

By Alexandra Pettit AZFB Communications intern Hanging out in the kitchen with my mom was something that I have always loved to do. Cooking was a way for us to spend time together and to test new recipes. This one … Continue reading

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Posted in Beef, Chicken, Cooking, Dairy, Fill Your Plate, Food, Grocery, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Dairy, is it only for strong bones?

By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products are cattle and calves, lettuce, dairy products, cotton, and hay.” (http://www.netstate.com/economy/az_economy.htm) But what is so … Continue reading

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