Monthly Archives: March 2025

Watch Out for Health Foods That Aren’t Healthy

By Heide Kennedy, Arizona Farm Bureau Communications Intern   We’ve all heard the phrase “Never judge a book by its cover,” meaning that you should never make a decision about something based on its appearance alone, rather than on what’s … Continue reading

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The Mediterranean Diet is Great for Our Health, and Arizona Produces it!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Arizona is a pretty cool state for lots of reasons. Our state has lots of national and state parks, historic landmarks, and some really amazing destinations such as the Grand Canyon, which … Continue reading

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The 6 to 1 Grocery Shopping Method

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Have you ever walked up to your fridge, opened the doors, and found only half a pickle, the little bit of leftovers from last night’s takeout, and about two ounces of … Continue reading

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Tiny But Mighty Sunflower Seeds!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Anytime my family went on a trip or went to livestock shows, we would always bring lots of bags of roasted sunflower seeds. I’m not sure how, but these quickly became … Continue reading

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Tips to Stop Seasonal Allergy Symptoms

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s beginning to be springtime, which means flowers are budding, trees are blooming, and the pollen count in the air is only increasing! Unfortunately, however, this spells disaster for those who fight … Continue reading

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