Monthly Archives: January 2023

Dietician Suggests Prioritizing These 9 Vitamins and Minerals

Posted on January 6, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Does it ever feel like there are so many vitamins and minerals that are important to our health that it is hard to keep track of them all? To make things more … Continue reading →

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A Dietician’s Perspective on Potatoes

Posted on January 4, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that there is a vegetable with over 4,000 varieties that are grown in all 50 states? That vegetable would be the potato! Potatoes are a very popular veggie and … Continue reading →

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Warm Your Soul Lasagna Soup

Posted on January 3, 2023 by Fill Your Plate

By Elizabeth Rico, Arizona Farm Bureau Outreach Manager I make this ‘Warm Your Soul Lasagna Soup’ often, as it’s got ingredients we typically have on hand and it’s hearty and quick to make. I have no enthralling story behind the … Continue reading →

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Convenient and Healthy Snacks For When School is Back in Swing

Posted on January 2, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Christmas break is over, and now the kids are back in school. After a break that was probably filled with lots of Christmas candy and delicious holiday baked goods, now is the … Continue reading →

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