Monthly Archives: September 2018

Pumpkin Cream Cheese Muffins

Posted on September 26, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrition Student   It’s that time of year where all the grocery stores, coffee shops and even on campus are bringing back pumpkin spice latte. Pumpkin desserts and pumpkin drinks have always been an all-time … Continue reading →

Share This:
Posted in Cooking, Fall, Fill Your Plate, Food, Grocery, Halloween, Health Tips, Healthy Eating, Holidays, Produce, Recipes, Weather | Tagged , , , , , | Leave a comment

Filling Your Plate with Ginger

Posted on September 24, 2018 by Fill Your Plate

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother used to tell me that artists in the Philippines would eat ginger to help them … Continue reading →

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Filling Your Plate with Garlic

Posted on September 7, 2018 by Fill Your Plate

By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic is a nutrient-packed, pungent, and beneficial addition to many dishes. The flavor and aroma of … Continue reading →

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

Lasagna Stuffed Chicken Breasts

Posted on September 5, 2018 by Fill Your Plate

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading →

Share This:
Posted in Chicken, Cooking, Fill Your Plate, Food, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment