Monthly Archives: May 2018

Ketogenic Diet and Blood Pressure

Posted on May 18, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Blood pressure is an indicator of how healthy our arteries and heart are. Understanding a blood pressure reading gives us an … Continue reading →

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Ketogenic Diet and Autism

Posted on May 16, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Currently, Autism is one of the fastest-growing developmental disorders in the U.S. affecting 1 in 68 children.1 Out of those children, … Continue reading →

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Keto Diet: A cure for Acne?

Posted on May 14, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet You are just about to head out for the day when you stumble upon something in the mirror, it’s the dreaded red … Continue reading →

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How a Ketogenic Diet Can Stop Sugar Addiction

Posted on May 11, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet “Sweet is the first taste humans prefer from birth,” says Christine Gerbstadt, MD, RD, a dietitian and American Dietetic Association (ADA) spokeswoman.1 … Continue reading →

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Ketogenic Diet improves Acid Reflex

Posted on May 9, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than 40% of Americans experience its pains at least once a month.1 Of that, almost 95% … Continue reading →

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