Tag Archives: winter

14 Arizona Winter Activities To Do With Friends and Family

Posted on November 30, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   Arizona has a unique winter season. The northern half gets snow and the southern half doesn’t, which, in my opinion, makes it the best of both worlds! If you live … Continue reading →

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What is Winter Blues and How to Fight It with Foods Rich in Serotonin

Posted on December 21, 2018 by Fill Your Plate

By Erika Guzman, Recent ASU Nutrition Student   As winter is in full gear, and still dark and chilly outside. Does the cold, dark weather affect your mood? Do you feel depressed or sad or simply don’t feel like yourself? … Continue reading →

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The Comfort of Tinga De Pollo

Posted on December 19, 2018 by Fill Your Plate

By Erika Guzman, Recent ASU Nutrition Student On cold winter days, a hot bowl of soup or something spicy seems to be the most delicious meal. Whether it’s after a long day, or just a day full of laziness, comforting … Continue reading →

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Posted in Chicken, Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

It’s the Most Wonderful Time of the Year

Posted on November 30, 2018 by Fill Your Plate

By Bailey Roden, Arizona Farm Bureau The outside temperature is dropping and the seasons are changing. That’s right, the holidays are here! If you’re anything like me than you are jumping up and down from excitement. Eggnog is back in … Continue reading →

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Making Tamales: The Beginnings of a Holiday Family Tradition

Posted on November 9, 2018 by Fill Your Plate

By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague childhood memories of my day-care provider’s family huddled around tables stacked high with ingredients. The … Continue reading →

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