Tag Archives: Veggies

A few Simple Tricks to get even the Pickiest Eaters Eating their Veggies

By Lori Meszaros, Nutrition Communications Student at ASU Google how to get your kids to eat healthily and you’ll get over 6.5 million results. With all of these brilliant ideas on how to get kids to eat, why are we … Continue reading

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Posted in Cooking, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating, Kids, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Can Rewards Encourage Kids to Eat More Fruits and Vegetables at School?

  By Lori Meszaros, Nutrition Communication Student at ASU   Using rewards to get children to eat isn’t anything new. If you think about it, haven’t parents been doing this all along? “Clean your plate or you won’t get dessert” … Continue reading

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Posted in Cooking, Diet Tips, Food, Fruit, Grocery, Healthy Eating, In the Kitchen, Kids, Produce, Vegetables | Tagged , , , , , , | 1 Comment

20 Ways to Eat Lettuce

By Lauren Scott, Arizona Farm Bureau Intern It’s lettuce season here in Arizona and the state’s farmers want you to eat your fair share! Did you know that Arizona ranks second in head lettuce, leaf lettuce, and romaine lettuce production? … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Food, Healthy Eating, In Season, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Eat Your Greens!

By Nathan Chambers, ASU Nutrition Student   Thirty-three percent of adults over the age of twenty have hypertension2. In 2010, the death certificates of 1 in 9 individuals in the United States mentioned heart failure; 8.3% of the adult population … Continue reading

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Eat Your Veggies!

By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet, especially if you aren’t exactly sure how to prepare them. It makes it even worse … Continue reading

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