Tag Archives: onions

Succotash

Posted on July 20, 2020 by Fill Your Plate

By Blue Sky Organic Farms Okra and field onions are in season right now, making it the perfect time to make succotash, a delicious side dish. Onions contain 89% water, making them an excellent supplement for hydration. They are low … Continue reading →

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Posted in Ag Facts, Cooking, Diet Tips, Farm Facts, Farmer's Markets, Fill Your Plate, Food, Food Facts, Fun Food Facts, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Fill (Not Garnish) Your Plate with Green Onions

Posted on July 9, 2018 by Fill Your Plate

By Erika Guzman, Recent ASU Nutrition Student   Green onions. Scallions. Spring onions. All interchangeable names for the delicious fresh green onion vegetable without the overwhelming punch. The colorful green stalks that are perfect for garnish. But have you ever … Continue reading →

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Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , , | Leave a comment

What’s in Season in May?

Posted on May 4, 2015 by Fill Your Plate

It’s May which means Mother’s Day brunches, Memorial Day cookouts, and even more Arizona-grown delicious fruits and vegetables to your local farmers’ markets and grocery store aisles. This time of year it is even easier than ever to find locally … Continue reading →

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