Tag Archives: Olive oil
Here’s Why You Need to Eat More Garlic
People have been using garlic to add flavor and aroma to their food for thousands of years and some cultures have used it for medicinal purposed for just as long. But it is only recently that garlic has been making … Continue reading
Crazy for Cauliflower!
Admit it! When you think about the kinds of vegetables you crave, cauliflower isn’t likely to be at the top of your list. But this cousin to both broccoli and cabbage might just surprise you with some of the delicious … Continue reading
The Mediterranean Diet: Does it Work?
There are many different diets that seem to be all the rage – going gluten-free, eating paleo-friendly, following the Mediterranean meal plan – it can be hard to know what is what and what you should eat. This is why … Continue reading
What’s in Season in April?
Spring has us firmly in its grasp which means the farmers markets and grocery store bins will be overflowing with a whole host of new locally grown produce as the spring planting season begins to bear fruit. Our desert climate … Continue reading
What’s in Season in March?
Spring is here and that means you will start to see even more fabulously fresh locally grown fruits and veggies available at local farmers markets. Commit to eating more local products this month to celebrate the farmers and ranchers that … Continue reading