Tag Archives: kids

Quick and Easy Applesauce

By Emily Carver, Arizona State University Nutrition Student  Maybe it’s just me, but sometimes thinking about making something I normally buy at the grocery store seems daunting. Making applesauce seemed daunting. Prior to making it, I thought there were several … Continue reading

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How to Meal Plan for a Month

By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading

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400% of Vitamin A the Kids Will Love

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student  Raising healthy children is no easy task, and when it comes to their food choices it can be even tougher to make sure that they aren’t missing any key vitamins and … Continue reading

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How Single Dads Incorporate Healthy Diet and Exercise Habits

By Eric LeClair, Recent Arizona State University Nutrition Student    Part two in a series.   Read part ONE.    Recently I had the opportunity to interview and write about the hardships and triumphs of multiple single moms who ran … Continue reading

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Your Home Brand of Nutrition

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   What’s your favorite brand?   Even if you’re a purist who avoids falling prey to the superficial trap that is ‘name brand’, you undoubtedly still have a brand you’re more … Continue reading

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