Tag Archives: Healthy

College Lunches On-The-Go

By Lauren Scott, Arizona Farm Bureau Intern As a college student currently going to Arizona State University, I know that life can get busy. Between running from one class to the other, working (sometimes multiple jobs), doing homework and projects, … Continue reading

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We Need to Have a Heart to Heart about Dairy

By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading

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Posted in Arizona, Cooking, Dairy, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Health Tips, Healthy Eating | Tagged , , , , , , , , | Leave a comment

Serving up the Super Bowl

By Lauren Scott, Arizona Farm Bureau Intern What is better than family and friends all gathered together in a living room or backyard to watch the Super Bowl? Some might argue that the commercials are the best part, and some … Continue reading

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Give Your Gut what it Needs: Fiber

By Nathan Chambers,  Recent ASU Communication Nutrition Student   We all know that we should eat more fiber because it aids in digestion. But you may not have known the other important functions of dietary fiber… and they are much … Continue reading

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Posted in Diet Tips, Food, Fruit, Grain, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Getting Kids to Take Control of Their Nutrition

By Kevin Dietmeyer, Recent ASU Nutrition Student  Are you in control of your nutrition or does the endless pursuit of making healthy choices seem to control your life?  Are you in control?  When you have ownership over something like your … Continue reading

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