Tag Archives: health foods
Watch Out for Health Foods That Aren’t Healthy
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard the phrase “Never judge a book by its cover,” meaning that you should never make a decision about something based on its appearance alone, rather than on what’s … Continue reading
Biotin Supplements: Worth the Hype?
By Sarah Beleski, a recent ASU Nutrition Student If you’re a fan of reading health-related articles, you may have heard of the vitamin, biotin, and the health claims that are commonly associated with it. Biotin supplements have gained popularity for … Continue reading
Training Your Brain to Crave What’s Good for You
Cookies make your brain sparkle, at least during an MRI. These sparkles are the visual representation of the release of dopamine in the brain that occurs when we experience something pleasing, like eating a cookie. This is the brain’s reward … Continue reading