Tag Archives: Gluten-free diet
Understanding Food Labels 101
It seems like food labels have been constantly changing over the past decade or so as consumer demand has increased for things like organic and gluten-free food. But for everyday consumers who are just looking to buy the best food … Continue reading
7 Signs You Have a Food Allergy or Intolerance
According to the Food Allergy and Anaphylaxis Network (FAAN), 4% of adults and 8% of children in the United States are allergic to one or more kinds of food. That might seem low given all the recent attention given to … Continue reading
Easy Ways to Make Every Day Meals Gluten-Free
For those with celiac disease and those with gluten insensitivity, every meal can be a minefield. While most people think gluten free means wheat free, the truth is that gluten finds its way into many of the foods we eat … Continue reading
Is it Good to Go Gluten Free?
In case it has somehow escaped your attention, there is a lot of talk right now about gluten and who should or should not be eating it. On the surface, gluten-free may seem to be just another nutritional craze or … Continue reading
Going Gluten Free Ain’t Always Easy
May is National Celiac Disease Awareness Month and organizations around the country will be working to raise awareness about the condition and how those who have it have learned to live with it. Celiac disease causes damage to the lining … Continue reading