Tag Archives: food
Everything You Ever wanted to know about Fiber
By Laura Slatalla, recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol On average, American adults only eat about 15 grams of fiber a day, when women need 25 grams and men need 38 grams. … Continue reading
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in Northern New Jersey Italian food is a staple and at home, it was made on … Continue reading
My 5 All-time Favorite Fall Homemade Soup Recipes
By Katrina Aceret, ASU Nutrition Communication Student Fall has arrived, meaning time to cook homemade soups! I’m not a big fan of cooking soup out of the can and I just love how versatile you can make homemade soups. Below … Continue reading
Fill Your Plate with these Thanksgiving Blogs
By Lauren Scott, Arizona Farm Bureau Intern Let us help take some of your stress away while you’re planning Thanksgiving dinner! Whether you need recipe ideas or cooking tips, we’ve got your back. Use the recipes provided below to create … Continue reading
Eat Your Proteins
By Lauren Scott, Arizona Farm Bureau Intern This article is the fourth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Protein is one of the most important parts of … Continue reading