Tag Archives: food
On The Go Snacking
By Laura Slatalla, Recent Arizona State University Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t easy to eat while on the run, but having something handy while doing errands or … Continue reading
Three Tip for Losing Weight and Feeling Healthier Today
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Losing weight can feel like climbing a mountain with a peak that seems to grow larger and further away with every aching step. With so many obstacles in front of you … Continue reading
Kill Off Sugar From Your Diet
By Alise Robers, Recent Arizona State University Nutrition Student One of the most dangerous items in our diet is something we all know and love: Sugar. This seductively sweet substance is the most popular ingredient added to foods in the … Continue reading
Boost your Immune System with Chicken Soup
By Lori Meszaros, Recent Arizona State University Student Ever wonder why we turn to chicken soup when we get sick? Well, the ingredients in chicken soup just happen to contain the nutrients we need to boost our immune systems and … Continue reading
Say ‘JELL-O’ to vitamins
By Kat Brown, Recent Arizona State University Nutrition Student Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading