Tag Archives: food

Do You Have “Mushroom” in Your Life for Mushrooms?

By Jessica Bombace, Recent ASU Nutrition Student   The mushroom is not just a fungus, a toad’s stool or found in fairytales, it is more beneficial than we think. So, what exactly is a mushroom? Is it a plant? Is … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , | Leave a comment

Ketogenic Diet: Vegan and Vegetarians

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet filled with high-quality meats, fatty fish, poultry, nuts/seeds, cruciferous vegetables, dairy, and eggs. Does that … Continue reading

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Ketogenic Diet and Motor Function

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   A ketogenic diet demonstrates the ability to be neuroprotective, protecting nerve cells against damage, degeneration, or impairment of function.1 This isn’t … Continue reading

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Posted in Beef, Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Ketogenic Diet for Migraine Relief

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around for many years, new research into this diet shows many benefits on the body. Findings … Continue reading

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Ketogenic Diet and Autism

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Currently, Autism is one of the fastest-growing developmental disorders in the U.S. affecting 1 in 68 children.1 Out of those children, … Continue reading

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Posted in Beef, Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment