Tag Archives: Fermented food
Fermented Foods are Full of Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear or read about all the benefits of eating so-called “superfoods,” which are just foods that provide a huge punch of nutrients in a serving. Within all that talk about … Continue reading
Posted in Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes
Tagged Fermented food, sauerkraut
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Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no way of keeping food fresh, but has since turned into a health revolution. Fermentation started … Continue reading
Posted in Food Facts, Healthy Eating
Tagged Bacteria, Fermented, Fermented food, Health, Kimchi, Probiotic, sauerkraut
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