Tag Archives: Dad

How to Meal Plan for a Month

Posted on April 5, 2017 by Fill Your Plate

By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading →

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Feeding your Family when Both Parents Work

Posted on March 20, 2017 by Fill Your Plate

By Eric LeClair, Recent Arizona State University Nutrition Student  I live in a small California farm town called Taft. This town is full of large hard working families who are making a living so their children can succeed in whatever … Continue reading →

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How Single Dads Incorporate Healthy Diet and Exercise Habits

Posted on February 27, 2017 by Fill Your Plate

By Eric LeClair, Recent Arizona State University Nutrition Student    Part two in a series.   Read part ONE.    Recently I had the opportunity to interview and write about the hardships and triumphs of multiple single moms who ran … Continue reading →

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Of Hummus and Children

Posted on September 19, 2016 by Fill Your Plate

By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief hesitation and then, “It’s only 8:48. Yesterday you didn’t ask me to brush my teeth … Continue reading →

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