Tag Archives: Antioxidant
Free Radicals and Antioxidants
By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you have probably heard the terms ‘free radical’ and ‘antioxidant.’ Maybe you’ve even heard the term … Continue reading
Are There Truly Benefits of Dark Chocolate, or are We Just Dreaming?
Lauren Scott, Arizona Farm Bureau Intern So you’re on a health kick. Maybe you’re trying to lose some weight or maybe you’re just trying to get healthy. You’ve cut out carbs, soda, and most importantly you’ve cut out sweets; but … Continue reading
The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading
5 Things You Eat Can that can Help Keep You Young
No one relishes the thought of growing old but since no one has found the fountain of youth, it is something that will happen to each of us. For many people, growing old means being sick, being less active, being … Continue reading
How What You Eat Can Affect Your Skin
The grocery store shelves are full of lotions, creams, and cleansers that offer softer, suppler, moister, more radiant skin. But if you really want to improve the way your skin looks and feels, you may be shopping in the wrong … Continue reading