Category Archives: Uncategorized

Adults Need Their Veggies Too!

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve been around kids during mealtimes, you know that it’s often very hard to get them to eat their vegetables. But it’s not just kids that refuse to eat their veggies, … Continue reading

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School Lunch Prep Made Easy

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that a poor diet and a lack of nutritious foods can hinder a child’s learning ability and overall school performance? And the opposite is also true. Kids who get … Continue reading

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Easy, Quick, and Healthy Back-To-School Dinners – Italian Rice Bowls

By Heide Kennedy, Arizona Farm Bureau Communications Intern School has begun, which means quick, easy, and still nutritious dinners are back on the menu! Growing up, my mom was the queen of meals like this. Even though my brothers and … Continue reading

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Prickly Pear Cactus are Hydrating and Nutritious

By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite plants of all time is cactus. Luckily for me, they grow abundantly here in Arizona! All of the different varieties and the unique shapes, sizes, and colors that … Continue reading

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Substitute Ingredients for a Healthier Diet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever wanted to start eating healthier but been slightly intimidated by the idea of eliminating lots of different foods from your diet? While sometimes that is a good strategy to … Continue reading

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