Category Archives: Produce
An Apple a Day…
By Morgan Crawford, Current ASU Nutrition Student Apples are one of the absolute favorite fruits. They are super versatile, full of antioxidants, and are a delicious addition to baked goods or as a healthy snack. This fruit has a long, … Continue reading
Folate vs Folic Acid: How They Affect Women with MTHFR
By Emily Carver, Recent ASU Nutrition Student Folate is best known for its role in reducing the risk of a baby in utero from getting Spina Bifida. Spina Bifida comes in many different forms; however, it is due to neural … Continue reading
Cooking with Toddlers: Tips and tricks for including your youngster in the kitchen.
By Cecelia Wilken, Current ASU Nutrition Student I love cooking and I love food. From baking bread to smoking meats, there is no ingredient or technique that I am not eager to try. So many memories of mine revolve around … Continue reading
Syrian Dish
By Noor Nouaillati, Recent ASU Nutrition Student Have you ever had Middle Eastern cuisine before? Each country in the Middle East serves the same dish but with a unique twist depending on the country and some call that specific dish … Continue reading
All Things Spaghetti Squash
By Morgan Crawford, Recent ASU Nutrition Student We made it to October! With the scorching, Arizona heat almost behind us, fall is in sight. Get ready for pumpkin spice, hot apple cider, and sweater weather. Fall is by far … Continue reading