Category Archives: Grocery

All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a holiday that is centered around food!? Well, I guess most holidays are focused on delicious … Continue reading

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Posted in Cooking, Diet Tips, Fall, Food, Grocery, Health Tips, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for the last month. Thanksgiving has always held a close place in my heart. I grew … Continue reading

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Posted in Cooking, Diet Tips, Food, Grocery, Health Tips, Healthy Eating, Holidays, In the Kitchen, Recipes | Tagged , , , , , , | Leave a comment

Re-vamp your Family’s Sweet Potato Casserole

By Jessica Brick, Current U of A Dietetic Intern   Holiday time is here, which means its time to get ready for family gatherings! Nothing gets the family more excited than getting together and sharing a meal together. So why … Continue reading

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Posted in Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Healthy Eating, Holidays, Produce, Recipes | Tagged , , , , , , | Leave a comment

Making Tamales: The Beginnings of a Holiday Family Tradition

By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague childhood memories of my day-care provider’s family huddled around tables stacked high with ingredients. The … Continue reading

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Posted in Arizona, Cooking, Fall, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, Holidays, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment

3 Easy Ways to Stop those Dreaded IBS Symptoms

By Emily Carver, Recent ASU Nutrition Student   If you aren’t dealing with Irritable Bowel Syndrome (IBS), it’s likely you know someone who is. It is estimated that up to 15% of people in the United States suffer from IBS, … Continue reading

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Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment