Category Archives: Food

Are You Feeding Your Bacteria Enough?

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that when you eat, you are not just feeding yourself? In fact, you’re feeding a crowd of millions of little bacteria living in your stomach that make up your … Continue reading

Share This:
Posted in Food, Health Tips, Healthy Eating | Tagged | Leave a comment

Study: Increased Fiber Intake During Childhood Reduces Allergies

By Heide Kennedy, Arizona Farm Bureau Communications Intern Spring is around the corner, meaning our Arizona desert will begin to turn (slightly) green, and plants and trees begin blooming again. But it also means that one more thing will be … Continue reading

Share This:
Posted in Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen | Tagged | Leave a comment

Dietician Suggests Prioritizing These 9 Vitamins and Minerals

By Heide Kennedy, Arizona Farm Bureau Communications Intern Does it ever feel like there are so many vitamins and minerals that are important to our health that it is hard to keep track of them all? To make things more … Continue reading

Share This:
Posted in Cooking, Food, Health Tips, Healthy Eating | Tagged , | Leave a comment

A Dietician’s Perspective on Potatoes

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that there is a vegetable with over 4,000 varieties that are grown in all 50 states? That vegetable would be the potato! Potatoes are a very popular veggie and … Continue reading

Share This:
Posted in Cooking, Food, Health Tips, Healthy Eating, Uncategorized | Tagged , | Leave a comment

Warm Your Soul Lasagna Soup

By Elizabeth Rico, Arizona Farm Bureau Outreach Manager I make this ‘Warm Your Soul Lasagna Soup’ often, as it’s got ingredients we typically have on hand and it’s hearty and quick to make. I have no enthralling story behind the … Continue reading

Share This:
Posted in Cooking, Fill Your Plate, Food, In the Kitchen, Recipes, Uncategorized | Tagged , | Leave a comment