Category Archives: Fill Your Plate
A Few of the Benefits of Raw Honey
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard the importance of consuming “raw” foods, or in other words, foods that are completely or mostly unprocessed. Consuming foods in tier raw or natural state means that they maintain … Continue reading
Sugar Intake Impacts Alzheimer’s Risk
By Heide Kennedy, Arizona Farm Bureau Communications Intern For some people, there is nothing like having something sweet to finish off a meal. For others, they’d rather consume sugary snacks and beverages all day long. And then there’s a … Continue reading
Sweet Corn: A Nutritious Summer Staple!
By Heide Kennedy, Arizona Farm Bureau Communications Intern No summer is complete without having corn on the cob with at least a few meals. Luckily for us, getting fresh sweet corn is so easy here in Arizona, as we grow … Continue reading
Omega-3 Potential Benefit to Those with ALS
By Heide Kennedy, Arizona Farm Bureau Communications Intern For the past two years, I’ve been working at a Dutch Bros coffee shop. One thing that is unique about Dutch Bros aside from its incredibly huge menu is that they … Continue reading
The 6 to 1 Grocery Shopping Method
By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked up to your fridge, opened the doors, and found only half a pickle, the little bit of leftovers from last night’s takeout, and about two ounces of milk … Continue reading