Category Archives: Fill Your Plate

Smart Savings at the Supermarket!

By Arizona Milk Producers General Manager Tammy Baker and Arizona Farm Bureau Communications Director Julie Murphree Have you noticed how much groceries have gone up over the last several years? By just reviewing some smart shopping tips and paying more … Continue reading

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Try These Unique Winter Fruits that Grow in Arizona!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Red and green grapes, apples, orange slices, pineapple chunks, melon chunks, and assorted berries. Those are all of the fruits that you might find on a typical fruit tray. While all of … Continue reading

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Enjoy Winter Lettuce Thanks to Yuma, Arizona!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Hanging in my closet is a t-shirt that reads, “Ever had a salad in December? You’re welcome – Yuma, Arizona” Whenever I wear it, I sometimes get asked what that’s even supposed … Continue reading

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Brain Boosting Benefits of Fish

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was little, my absolute least favorite food was fish. I couldn’t stand the taste or even the smell of it. But, as I’ve gotten older, I’ve come to love fish. … Continue reading

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Electrolytes – What They are and Why We Need Them

By Heide Kennedy, Arizona Farm Bureau Communications Intern Gatorade, Propel, Powerade, Pedialyte, there are all sorts of electrolyte supplements to help keep you hydrated, and your electrolyte levels balanced. But have you ever stopped and wondered what electrolytes even are … Continue reading

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