Author Archives: Fill Your Plate

A Closer Look at Plant-Based Food Options

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you look around at the grocery store shelves or even at menus at a local restaurant, there are becoming more and more plant-based alternatives for many different foods. These plant-based options … Continue reading

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Add More Fish to Your Diet!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute least favorite food in the whole world was fish. I thought fish were super cool to look at, but when it came to eating them, I thought they … Continue reading

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Understanding “Best By” Dates to Avoid Food Waste

By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever we buy a food product, there is usually a “Best By” date somewhere on the package. Often, we see this date and think that the product is all of a sudden … Continue reading

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Leftovers after the Holidays

By Julie Murphree, Arizona Farm Bureau Strategic Communications Director One of my favorite holidays has come and gone. But, even though Thanksgiving 2023 is in the history books, the best way to extend the celebration is to have leftovers! One … Continue reading

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Coffee May Help Reduce Type 2 Diabetes Risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I absolutely love coffee. A big cup of crisp, black cold brew or some espresso shots over ice always hits the spot. Luckily for me, my … Continue reading

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