By Alexandra Pettit, AZFB Communications Intern
Over the last year Fill Your Plate has covered everything you need to know about the Med diet. So, if you are looking for more information on the med diet, we have your back. This diet has shown to help fight may different health conditions and keep you healthy.
Mediterranean Diet Articles:
Shift to the Med Diet May Help Fight Depression
Growing the Med Diet in the Desert:
Everything You Need to Know About the Mediterranean Diet
The Mediterranean Diet and Olive Oil: A Buying Guide
Enjoy Arizona Olive Oil with Your Mediterranean Diet!
The Mediterranean Diet: Heart Healthy and Delicious
Arizona Agriculture Grows the Mediterranean Diet
University of Arizona Nutrition Mediterranean Diet Conference
The Mediterranean Diet: Does it Work?
7 Ways to “Spice” up your Mediterranean Cooking
Check out Fill your plate Pinterest account and Fill your plate blog for fun snack ideas for kids.