Monthly Archives: December 2024
Holiday, But Healthy Cheer!
Julie Murphree, Arizona Farm Bureau Director of Communications It’s December. We tell ourselves we’ll put our healthy nutritional habits on hold. After all, I’ll be off track with my eating for only a month. Right?! But our expert nutritionists suggest … Continue reading
Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern The word “phytonutrient” is a word that sounds very complicated, like one only a person well-versed in all things science might understand. But before you go whip out your old high school … Continue reading
What Makes Peppers Spicy?
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce added. Except for sweet things of course! Have you ever wondered what makes peppers spicy? … Continue reading
Pickle Soup?
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite foods of all time are pickles. I love them on my sandwiches and burgers, just plain out of the jar, and sometimes even on salads. Well, a friend … Continue reading
Healthy Chocolate Dipped Bananas!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever tried to make healthier versions of sweets and treats, you’ve probably come to realize that most aren’t really that good, or at least in comparison to their unhealthy counterparts. … Continue reading