Monthly Archives: April 2017
How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading
Posted in Cooking, Diet Tips, Food, Health Tips, Healthy Eating, In the Kitchen, Kids, Recipes
Tagged cooking, Dad, Dinner, Family, kids, Meal Plan, meal planning, Mom
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Be Your Healthiest in College
By Eric LeClair, Recent Arizona State University Nutrition Student College students can really have it rough. Between school, working multiple jobs, having internships, and trying to make time for family and friends, one can get worn down. Many college students … Continue reading
Posted in Health Tips, Healthy Eating
Tagged College, Eating, Health, Healthy, students
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