Monthly Archives: March 2017
A New Spin on Spinach
By Kevann Jordan, Recent Arizona State University Nutrition Student Malabar Spinach March is almost over which means many of Arizona’s delicious produce options are coming into season, especially spinach. Spinach loves the cooler temperatures of spring and for those of … Continue reading
Crowd Pleasing Spaghetti Sauce
By Emily Carver, Recent Arizona State University Nutrition Student Spaghetti is a staple in many American homes and growing up, mine was no exception. As a family of six, my mom had it on a regular dinner rotation. If not … Continue reading
Free Radicals and Antioxidants
By Nathan Chambers, Recent Arizona State University Nutrition Student If you are a person who is concerned with health and eating a disease-preventative diet, you have probably heard the terms ‘free radical’ and ‘antioxidant.’ Maybe you’ve even heard the term … Continue reading
Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large hard working families who are making a living so their children can succeed in whatever … Continue reading
7 of Arizona’s Best Picks
By Kevann Jordan, ASU Communication Nutrition Student According to the Arizona Farm Bureau and the United States Department of Agriculture, the following seven nutritional gems are specialty crops grown right here in Arizona: spinach, cantaloupe, watermelon, cabbage, Leaf Lettuce, Broccoli, … Continue reading