Monthly Archives: August 2016

Fun Summer Snacks

Posted on August 8, 2016 by Fill Your Plate

By Laura Slatalla, ASU Nutrition Student Having the kids home during the summer means they’ll be playing hard and get extra hungry, so it’s a great time to try some new and exciting snacks! Break out of the crackers or … Continue reading →

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The Power of the Packed Lunch

Posted on August 5, 2016 by Fill Your Plate

By Laura Slatalla, ASU Nutrition Student   In the spirit of healthy eating for children, I continue these articles on getting our youth to eat healthier. Have we ever had a singular view on the power of the packed lunch? … Continue reading →

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Try a Yummy Kale Stir-Fry

Posted on August 3, 2016 by Fill Your Plate

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University     When you hear “stir fry” what do you think of? Do you think of kale? The answer is probably no, right? Well, when I think of stir-fry … Continue reading →

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Nutrition Series: Teens

Posted on August 1, 2016 by Fill Your Plate

By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University   Part four of a four-part series.  Part one: Preconception Part two: Pregnancy Part three: Toddlers and Preschoolers    As your child enters his or her teen years their … Continue reading →

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