By Alexandra Pettit
It’s that time of year where everyone is catching the ick. A recipe for tomato soup is sure to get you back to feeling better in no time. Tomatoes have many health benefits. Tomatoes can help with bone health because of the amount of vitamin k and calcium. They also help with blood circulation because of the micrograms of selenium.
Ingredients:
- 1 quart tomato juice
- 1 quart diced tomatoes (can use rotel tomatoes)
- 1 1/2 cups milk
- 8 oz shredded pepper jack cheese
- 4 oz cubed cream cheese
- 1 teaspoon paprika
- 1 teaspoon basil
- 1/4 teaspoon garlic powder
- 2 dashes hot sauce (optional)
Spray crockpot with pam then add all of the ingredients. Stir…cook on high for 3-31/2 hours…stir occasionally
Looking for more recipes to make for the family? Check out our recipe session. Looking for healthy food tips or things to do with the family? Check out the Fill Your Plate Blog.