Tag Archives: Weight loss
4 Things You Can Do This Month to Fight Childhood Obesity
There is no question that childhood obesity is one of the greatest challenges facing both our country and our state. According to the Centers for Disease Control (CDC), the obesity rate among children has doubled in the last 30 years … Continue reading
My Plate: How Your Tax Dollars Can Help You Live Healthier
Since the launch of My Plate, the USDA has released several tools aimed at helping Americans follow these recommendations and adopt healthier lifestyles.
How Small Steps in Our Diet Can Reap Real Rewards
There is no question that the food we eat and the things we drink impact how much we weigh and how healthy we are. While most of us know this, the choices we make every day would indicate otherwise. The … Continue reading
6 Tips for Starting Your New Year’s Weight Loss Resolution Off Right
If you are among these resolution setters, give yourself the best chance at success with these tips that will start your weight loss resolution off right.
Is it Good to Go Gluten Free?
In case it has somehow escaped your attention, there is a lot of talk right now about gluten and who should or should not be eating it. On the surface, gluten-free may seem to be just another nutritional craze or … Continue reading