Tag Archives: Veggies
The Japanese Pumpkin
By Kat Brown, Recent Arizona State University Nutrition Student With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be the season of the pumpkin! Watch out because a new squash is in town. It … Continue reading
Butternut Squash Soup
By Lori Meszaros, Recent Arizona State University Nutrition Student Living in Australia for a number of years is where I discovered my love for pumpkin soup. Growing up in the US, pumpkins were just something you carved up for Halloween or … Continue reading
Top 20 Ways to Cook Okra
By Lauren Scott, Arizona Farm Bureau Intern I already know what you’re thinking. When you are trying to whip up a quick lunch or dinner for your family you don’t think of including okra. You probably go for carrots, green … Continue reading
Say ‘JELL-O’ to vitamins
By Kat Brown, Recent Arizona State University Nutrition Student Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading
5 Tips to Encourage Healthy Eating Habits
By: Lori Meszaros, Recent Arizona State University Nutrition Student If you walked into a school lunch room and saw children lining up for the salad bar, you’d probably wonder, “what are they putting in that salad bar to make those … Continue reading