Tag Archives: swimming

Cardio: The Best Exercise

Posted on May 30, 2022 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern   Did you know that cardio is the best exercise for your heart and for burning calories? There are many benefits to doing an aerobic* workout routine. Check them all out in some of … Continue reading →

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Fun Ways to Exercise This Summer (For All Ages!)

Posted on June 2, 2021 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern     Let’s be honest, exercise is not the most fun thing to do. It can feel like a chore or something we have to do to stay healthy. While we do need it, … Continue reading →

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8 Best Places to Hike and Swim in Arizona

Posted on August 17, 2020 by Fill Your Plate

By Sarah Hunt, AZFB Communications Intern Hiking and swimming are just a few of the fun activities Arizona has to offer. Since it is so hot right now, I recommend doing the trails with a swimming hole at the end … Continue reading →

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Perfect Food for Poolside Parties

Posted on July 12, 2013 by Fill Your Plate

It’s summer and that means it is time for partying by the pool.  Whether you are throwing the party or just looking for something delicious to bring, these ideas and recipes are sure to meet all your poolside party menu … Continue reading →

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Water Safety Smarts

Posted on July 4, 2012 by Fill Your Plate

Farm Bureau Financial Services offers summer water safety tips in preparation for 4th of July festivities This 4th of July, pools, lakes and ponds across the country will be full of swimmers looking for some cool relief on a hot … Continue reading →

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