Tag Archives: Spinach

Cause a Stir with these Sensational Salads

Posted on April 28, 2014 by Fill Your Plate

Gone are the days when your salad was made of some sad, wilted lettuce, a couple cucumber rings, and a handful of other random veggies. Today’s salads feature everything from fantastic fresh fruit to a variety of power-packed proteins.   Salads … Continue reading →

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5 Things You Eat Can that can Help Keep You Young

Posted on November 18, 2013 by Fill Your Plate

No one relishes the thought of growing old but since no one has found the fountain of youth, it is something that will happen to each of us.  For many people, growing old means being sick, being less active, being … Continue reading →

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It’s is National Vegetarian Month: Veg Out!

Posted on October 8, 2012 by Fill Your Plate

This month is National Vegetarian Month and we can’t think of a better time to try out some delicious vegetable recipes featuring fabulous, locally grown Arizona produce.  You don’t need to swear off meat for the month to participate (in fact … Continue reading →

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Top 10 Arizona Grown Foods that Are Natural Energy Boosters

Posted on March 28, 2011 by Fill Your Plate

Looking for a way to increase your energy? Look no further than our local farms. Here is a breakdown of the top 10 energy boosting foods grown right here in Arizona.

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Posted in Arizona farmers and ranchers, Arizona Pork, Beef, Eggs, Health Tips | Tagged , , , , , , , | 1 Comment