Tag Archives: Produce

What’s In Season Smoothies

By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and nutritional breakfast or snack! With what’s in season in November, December and January, you might … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Fruit, Grocery, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , , , , | Leave a comment

Americans are Deficient in Veggies

By Angela C Torrence, ASU Nutrition Student When I was a kid, broccoli and cauliflower were my enemies at the dinner table. I remember throwing my broccoli behind the radiator when no one was looking just so I wouldn’t have … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Fruit, Recipes, Uncategorized, Vegetables | Tagged , , , , , , , , , , , , | Leave a comment

9 Tips for Eating Right Even When Money is Tight

For many families, the food budget is one of the few areas that can be considered “discretionary spending,” meaning that the amount isn’t dictated by someone else.  Unfortunately, this often means that when extra money is needed to cover an … Continue reading

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10 Ways to Fill Your Day with Fruits and Vegetables (Part 1)

According to the Centers for Disease Control, less than 25% of us are even coming close to eating the recommended number of servings for fruit and vegetables each day.

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What’s in Season? Spring Edition

Do you know what’s in season in Arizona this spring? Check out this infographic and find out! Find a list of other great in season produce on the Arizona Produce in Season page on Fill Your Plate!

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