Tag Archives: kids
How Healthy is Your Kid?
The USDA provides physical activity and dietary guidelines for children of all ages, which you can take a look at here before reading further. The Choose My Plate initiative is foundational and if it’s news to you go ahead and … Continue reading
Electrolytes: What are They?
By Emily Carver, Recent Arizona State University Nutrition Student The weather is warm and that means more perspiration when doing outside activities! Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With … Continue reading
Back to School with Ease
By Lauren Scott, Arizona Farm Bureau Intern I loved summer break as a kid, but after a while, the Arizona heat would get to me and I couldn’t wait to go back to school. Back-to-school season was never a hassle … Continue reading
5 Tips to Encourage Healthy Eating Habits
By: Lori Meszaros, Recent Arizona State University Nutrition Student If you walked into a school lunch room and saw children lining up for the salad bar, you’d probably wonder, “what are they putting in that salad bar to make those … Continue reading
Introducing Babies to Solid Foods
By Kevann Jordan, Recent Arizona State University Nutrition Student When a baby is born its mother is able to provide for all of his or her nutritional needs through breast milk until about 6 months old. According to the La Leche … Continue reading