Tag Archives: Illness

Boost your Immune System with Chicken Soup

Posted on August 11, 2017 by Fill Your Plate

By Lori Meszaros, Recent Arizona State University Student  Ever wonder why we turn to chicken soup when we get sick? Well, the ingredients in chicken soup just happen to contain the nutrients we need to boost our immune systems and … Continue reading →

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What to do when you get Sick at Random

Posted on June 2, 2017 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern Recently I got unexpectedly sick. I went on vacation and woke up not feeling very well the day after I got back. I told myself that traveling had taken a toll on my … Continue reading →

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5 Ways to Naturally Relieve Cold & Flu Discomfort

Posted on May 17, 2017 by Fill Your Plate

By Alise Robers, Recent Arizona State University Nutrition Student  Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading →

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What to Consume When the Flu Comes On

Posted on October 5, 2016 by Fill Your Plate

By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season.  But, if you do, the following are the top 3 things to consume. Mom’s chicken soup is the right … Continue reading →

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