Tag Archives: Healthy

Fun Facts about Oatmeal

By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year, so resolutions are still going strong and everyone is making those changes in their lives … Continue reading

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Green Tea

By Veronica De Lira, Arizona State University Nutrition Student  Green tea the king of beverages as it can be enjoyed in a variety of ways.  You may have heard people drink green tea everyday or seen it on your local … Continue reading

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15 Recipes Featuring what’s in Season in January

By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions. Most people want to get healthier, whether that is by exercising more, eating healthier, or … Continue reading

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White Bean and Lentil Chili

By Nicole Johnson, ASU Nutrition Student Chili or Chilly … what comes to mind first? Now that it is January and in the thick of the cold here in Arizona, the first thing that comes to my mind is chili! … Continue reading

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What do you know about Microgreens?

By Lauren Scott, Arizona Farm Bureau Intern Have you ever heard of Microgreens? Well, they are the shoots of salad vegetables that are harvested right after the first leaves develop. Think arugula, broccoli, chard, mustard, and kale, among the many … Continue reading

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